You should know

Hi, I’m Bridgett. I help Christians who feel stuck in rules-based faith discover a values-driven approach to sexuality and relationships. My goal is to guide you toward a life where your faith, desires, and relationships thrive in alignment with your deepest values.

When I’m not working with clients, you’ll find me walking Nashville’s greenways (my favorite think-and-pray spots) or sipping decaf coffee because, well, my adrenal system said so. I’m a lifelong learner with a stack of books and podcasts always within reach—whether it’s a new course or a deep dive into emotional health, I love growing alongside the people I serve.

For five years, I served as a Spiritual Formation pastor, helping people navigate the beautiful yet messy work of emotional and spiritual health. 

Along the way, I realized that so many of us carry unprocessed shame—especially around our sexuality—that keeps us stuck. 

Through my certification in Connection Codes coaching, I now offer proven tools to help you process that shame, regulate your emotions, and create the thriving, sexually connected life you were made for, no matter your season.

My desire to offer a safe place for Christians to rewrite their sexual stories, live fully connected to their bodies and desires, and build relationships that reflect their core values. 

If .you’ve felt stuck in shame, disconnected from your desires, or unsure how to align your faith and relationships with the kind of life you want, I’m here to help you make that shift. Let’s rewrite your story together.